Asthma, a respiratory disease, can make breathing difficult, especially while exhaling. Asthmatic attacks can be triggered by pollen, allergens or irritants. These include allergies to food and environmental factors like dust, dampness, smoke, etc. Asthma home remedies can be very helpful and can help prevent an attack.
Home treatments
Water and lemon have been shown to have purifying properties. Water purifies the blood and flushes out toxic substances. Lemon and lime have anti-inflammatory, antiseptic, and expectorant properties that can easily dissolve mucus. Asthma can also be helped by the fruit of the fig, which is a fruit that heals many diseases. Figs help to relieve phlegm and make patients feel more comfortable.
After washing 2-3 figs with lukewarm, warm water, soak them in water overnight. Then, take them out and enjoy them first thing in the morn. Bananas provide fast remedy for serious attacks.
Did you know?
- You can heat a ripe banana on the stovetop or in the microwave. Sprinkle black pepper powder over it and then eat. This will temporarily open the airways and allow air to flow freely, which will help with asthma attacks. Bananas are a great home remedy for asthma.
- Garlic is rich in natural anti-inflammatory compounds that can help with asthma treatment. It also reduces the amount of mucous in the bronchial tubes. Garlic juice can be mixed with other vegetable juices and chewed daily.
- Honey boosts the immune system, which can help to prevent and treat asthma attacks. You can inhale the honey vapors during an asthma attack by placing the honey jar under your nose. A teaspoon of honey can be taken 3-4 times per day to help with asthma symptoms. You can also add it to a beverage.
- Coffee’s caffeine content works in the same way as over-the-counter medicines. It helps to open the airways of asthma patients. A cup of coffee can reduce asthma symptoms like wheezing and breathlessness.
- Apply the mixture of mustard oil, and camphor to your chest if you have breathing problems or before you go to sleep. The mustard oil penetrates the skin and breaks down the mucus, which can help to relieve asthma attacks. This mixture should not ever be taken internally. This is one of the best home remedies for asthma.
- Bishop’s weed, which acts as an expectorant, is another effective asthma home remedy.
- Indian gooseberry, which boosts immunity power, bitter root that has antiviral properties, and drumstick leaves that have antibacterial properties. These are all rich in vitamin C and can all be used to treat asthma attacks.
Avoid this!
- Avoid eating before you go to bed as this can trigger an asthma attack. Eat at least 2 hours before bed.
- Avoid second-hand smoke, cigarette smoke, and smoke from fireplaces and wood-burning stoves. If it is cold, wrap a scarf around your face or use a mask to protect your face.
- Avoid breathing in cold air from the freezer. Avoid keeping furry pets.
Remember
To prevent dust recirculation, change the furnace and air conditioner filters every month. Choose latex pillows that are not allergic to feather pillows over feather pillows. Dust-resistant covers are also recommended for furniture and mattresses. To reduce the chance of asthma attacks, keep your home clean and tidy.
These are some of the most effective asthma home remedies you can use to get relief. These remedies are not enough. You should also take note of allergens and foods that can trigger asthma symptoms or aggravate the condition. Although asthma attacks can be very uncomfortable, there are simple asthma home remedies that can help you keep your asthma under control.
