Bad breath, or halitosis, as it is called by the medical profession, is a common problem. The bacteria on your tongue and gums is converted to sulfuric gas. This condition can be caused by a variety of factors, including smoking, respiratory infections and diabetes, as well as digestive problems and inflamed sinuses.
Bad Breath
This is especially true for dishes that contain blue cheese, onion and pepperoni, as well as garlic. Selenium-rich foods can also be responsible. These include kidney, liver, seafood, hearts, and liver. Uncooked fish can also cause problems. Bad breath can be caused by a variety of conditions.
Hormonal changes can also be caused by physiological processes, such as pregnancy, egg releases, or periods. Bad breath can also be caused by too many cups of coffee and a dry mouth. Skipping meals can reduce the amount of saliva your body produces, which can make your breath smell worse.
Precautions
You can ease the problem by taking some common sense precautions, such as keeping your tongue clean and cleaning your mouth with clean water. If you have gum disease, pyorrhea or other conditions that cause pain, the pus may be leaking from your gums and roots. If this is the case, consult a dentist immediately. If the infection is severe or pus is swallowed, your teeth may fall out.
You can use herbal remedies to help your teeth, such as tender branches from the neem tree or the prop root from the banyan. You can reduce the smell of vegetables like bitter gourd (Karela), and potatoes. Pumpkin is also helpful if you eat it regularly. You can also try drinking chamomile tea, blanching parsley, and drinking it several times per day. Or, if you prefer the taste, you can chew on parsley sprigs or anise seeds, fennel, cardamom, and fennel regularly.
Ayurveda
Triphala powder, an ayurvedic medicine that contains three fruits, including the Indian gooseberry, is a traditional remedy. It acts as a laxative and a blood purifier. If constipation or poor digestion are the causes, it will fix a bad breath. This problem is often addressed by mouth washes.
You can also make a herbal toothpaste by making a tincture, infusion, or using spearmint, rosemary, lemon verbena and anise seeds. You don’t need to use all of them, but you can use what is readily available. Another powerful mouthwash is made by mixing equal amounts of water and apple cider vinegar. This will lower the pH of your saliva and destroy the bacteria that causes the odor.
