As we age, our teeth can take on a dull and dingy appearance that can affect the smile we want. The use of lasers and special bleaches can improve the appearance of your teeth. These cosmetic dental procedures to whiten teeth are expensive. There are many new products that can whiten your teeth at home such as toothpastes and whitening strips.
Teeth Care
However, even these can be expensive for those who are careful with their finances. What can you do if your goal is to whiten your teeth without spending a lot? These are some easy ways to whiten your teeth at-home with common ingredients that cost very few. If you have sensitive teeth, be cautious when using these home remedies for teeth whitening. You can damage tooth enamel by using abrasives too often.
Make a paste with water, toothpaste, and baking soda to clean your teeth thoroughly. Use the paste to gently brush your teeth. Rinse off the paste. Although this method won’t bleach your teeth, it will remove surface stains like tobacco and coffee. This technique should be used only once per week to protect the enamel.
Did you know?
Hydrogen peroxide is a key component in many commercially-available teeth whitening products that can be expensive. You can buy a 3% solution of hydrogen peroxide at your local drugstore for home use. Mixing equal amounts of hydrogen peroxide and water is the easiest way to use hydrogen peroxide at home for teeth whitening.
After a few minutes, swirl the liquid in your mouth and then spit it out. Take care not to swallow the mixture. After waiting five minutes, rinse well. This method can cause sensitive gums and teeth. Mix some strawberries and apply the paste to your teeth with your fingers. Let it sit for five minutes. After five minutes, brush your teeth to remove any natural sugars from the strawberries. Rinse your mouth.
DIY
You now have your own DIY home teeth-whitening kit. These whitening products should not be used every day because they can damage enamel and cause sensitive teeth and gums. Avoid common foods and drinks that can stain teeth if you want your teeth to look whiter longer.
These include blueberries, coffee, colas, and curry dishes. Smoking cigarettes is another reason for brown, dingy teeth. These home remedies can help you maintain a whiter smile. If you smoke, you should quit. You’ll be able to smile once your teeth are bright and white again.
