Let’s face facts, there is no shortage of natural energy-miracle food products. It seems that every day a new product is released. And with every new product comes a series of claims about health benefits, many which are completely bogus. I love natural remedies and homeopathy, so new products are always appealing to me.
Nutritional facts
Although I haven’t tried them all, I have tried a few and I still use three of them on a daily basis. I take omega-3 fish oils, New Zealand green lipped mussel and bee pollen daily. It is so amazing that anyone would want to eat bee pollen. Did you know that honey pollen is a complete food? This is because it contains every vitamin and mineral your body requires to live. Theoretically, you could eat enough of the stuff to live on it. It is the most nutritious food known.
Bee pollen is a natural energy booster. It has a high carbohydrate and low calorie count. It is also rich in protein and omega-3 essential fat acids. It is surprising that it has more protein per pound than any other meat, poultry, or pork. The bee pollen is a great source of trace minerals, enzymes, and other nutrients.
Bloodstream
The most remarkable thing about bee pollen’s entry into the bloodstream is its speed. It was found in bloodstream, cerebral fluid, and spinal fluid within two hours of ingestion in clinical trials. It is also believed to be an ergogenic drug. This means that it can not only increase energy levels but can also help to fine-tune the way the body uses it.
This means that energy is used efficiently, and no energy is wasted. It is easy to see why top athletes hold bee pollen in such high regard. One experiment involved pollen being given to pregnant rats to see if it had any effect on their fetuses. The survival rates of pollen-fed rats were significantly higher than those of regular-feeding rats.
Final note
There are many natural energy miracle foods on the market, but none of them come close to honey bee pollen. Virtually every miracle food is tested in laboratories and none of them have come close to honey bee pollen’s nutritional content.