Although there are many over-the-counter remedies for headaches, many can cause stomach upsets. Here are some tips to help you manage your headache symptoms using herbal remedies. Carry a small bag of almonds with your when you travel. Almonds contain a natural painkiller called Salicylates, which can be found in aspirin even though it is synthetic.
Natural ways
- You will feel relief from headaches by chewing four to five almonds. You will also experience a decrease in blood pressure and a reduction in blood cholesterol.
- Raisins can also be used as a quick treatment for headaches. Even migraine sufferers can benefit from raisins chewing. Raisins are low-fat and provide an energy boost. Raisins are great for snacking because they are high in antioxidants. Raisins are great for your overall health and can also be used to treat headaches.
- Borage, a herb that is believed to have headache-relieving properties, is also recommended. Borage in wine can be used to treat insomnia. Borage oil is a natural remedy for inflammation. It can also be used to treat eczema or acne.
- The ancient Greeks and Romans used violet to treat a variety of ailments. Violet tea is a great remedy for migraines. It can also be used to treat dry rashes and hives. Vervain can be used to treat headaches, which can be mild or severe.
- To prevent chronic headaches, you can drink a cup vervain tea every day. Vervain tea can also be beneficial for those suffering from depression. To treat headaches, you can make your own herbal potion.
- Drink at least one cup of tea every day that contains valerian, skullcap and lemon balm. In your herbal tea, you can add lavender or mullein. You can add chamomile or rosemary to your herbal tea to soothe your muscles. Peppermint tea can also be applied topically to relieve headache-related symptoms.
