Cough is a common problem that can affect anyone at any time. While most people use cough syrups to treat their symptoms, there are other natural remedies. This article will help you find natural remedies for your cough. These remedies can reduce the severity and length of the problem as well as relieve many symptoms.

Home Remedies

These home remedies can be prepared quickly at home. Get plenty of fluids and rest. This is an easy and effective home remedy for cough. This can also be treated with wood apple (bael). The wood apple’s juice can be used to remove mucus from the trachea by licking it. Common home remedies for cough include pyaz (onion).

To relieve congestion and cough, raw or stewed onions can also be eaten or dissolved in broth. Avoid fried foods, sore foods, and refrigerated food. They can worsen the condition. Boil the wood apple (bael), fruit in sesame oil until the leaves turn brown. Apply the oil to your scalp at night. This oil is useful for treating recurrent and severe colds. You can prevent it by eating chapatti made from wheat flour and gram flour (one third).

Take Note

Bitter ground, cabbage, turnip and tomato are all good options. These foods are great for treating cough and boosting immunity. To prevent cold and cough, use garlic (lahsun), in night meals at least twice per week. When you have a cold, drink lukewarm. This will give you a warming and soothing feeling.

Take a lemon and add black pepper powder and salt to it. Now, squeeze the lemon. This will reduce the severity of your cough. Light food, fresh air, and a well-ventilated home are all good ways to reduce the severity of your cough.

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Cough Relief

Cough relief is possible with goat milk, non-citrus fruit juice, and dried dates boiled into milk. Avoid cold water, refrigerated food, smoking, and excessive exertion. To prevent cold and indigestion, drink water two hours before you pass stool in the morning.

 

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