Lutz Büchel
He has been travelling the world for years, always on the lookout for the most exciting sports trends and unusual developments outside the mainstream. Whether he is reporting on up-and-coming talents in African football academies, documenting innovative training methods in South America or talking to winter sports insiders from Scandinavia - he is always there where sport is reinventing itself.
How to Motivate yourself to Jog in the Morning
Jogging is a great way to start the day. It will not only help you stay in shape, but it will also make you happier and more relaxed. It's one of the best things you can do to start your day healthy. Running in the morning gives you time to plan and think about your day, which helps you organize your day.Despite the fact...