You are stuck in traffic on your way home from work. You’re an hour late getting home in time to make dinner. Your children are bugging you. Now you have a massive headache. We have all experienced a headache at one time or another in our lives. One can be caused by stress, sugar, hormones, or high blood pressure.
Did you know?
Most people grab a few acetaminophen when they have a headache. WebMD warns that too much acetaminophen can lead to liver disease, which could be fatal or serious. Wow! I have been known to take more than the recommended daily dose during stressful times. The liver’s function in our bodies is to cleanse our blood and help us metabolize drugs and chemicals.
There are so many chemicals in our bodies. It’s bad enough to eat the chemicals we don’t know about. But it’s worse when we eat the ones we do know. People are turning to alternative medicine to replace drugs. The results of a double-blinded placebo crossover study at Christian-Albrecht University, Kiel, Germany showed that oils were effective in relieving tension headaches caused by acetaminophen.
Essential oils
The oils can support circulation, reduce muscle spasms, and reduce inflammatory effects. Wintergreen, clove, German chamomile and copaiba are all known to be helpful in reducing headaches.
Combining these oils can create two different remedies to combat your headaches without the use of drugs. two drops of myrrh. You can use the oils separately or in combination as described above. You can apply the oils to your forehead, temples, or base of your skull. You can ask someone to massage them on the top of your head. You’ll soon feel relaxed and your headache will disappear.
Conclusion
These recipes are best for severe headaches. However, the oils can be used by themselves to relieve regular headaches. Essential oils are not all created equal.
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