This is what you should have read recently. This country has more than 85 million hair loss sufferers. Statistics show that one in four women is at risk of developing Female Pattern Baldness (FPB). This is a serious problem. Hair loss can be controlled with the right home remedies.
Healthy Diet
Most people don’t eat a healthy, balanced diet in today’s society. You can’t cook a healthy meal at home without too much patience and time. This is why our bodies are deficient in essential nutrients. These deficiencies can manifest as falling hair, brittle nails, and dull, lifeless skin. Before you begin to use a home remedy for hair loss, it is important to make some changes in your diet.
Include Vitamin B6, and B7 in your diet. These include whole grains, legumes, green vegetables, eggs and soy beans. These foods will provide minerals such as Magnesium, Zinc and other important nutrients for healthy hair growth.
What to do?
You can also rinse your hair with a mixture sage and apple cider vinegar. Warm coconut oil, almond oil, or jojoba oils can be used to massage your scalp and promote hair growth. Nettle root and Saw Palmetto are also great herbs for stopping hair loss. If you have a severe problem and it is hereditary, you may need to take an extra step in your home remedy for hair loss.
Hormonal factor
Androgen hormone, which is found in both men as women, can cause hereditary hair loss. Enzymes convert this hormone into DHT (Dihydrotestostrone). DHT blocks hair follicles’ access to the blood supply, causing them to shrink and lose the ability to produce new hair. As the old hairs fall off, there is no replacement. This eventually leads to baldness.
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