Quantum Brain Healing identifies the root cause of migraine headaches before recommending treatment protocols. Stress, poor diets and endocrine hormone imbalances are the root causes of migraine headaches. A migraine can also be secondary to a primary brain tumor.
The Signs
Migraine headaches can be a sign of a brain tumour. A brain aneurysm can feel like a migraine. Migraines can be associated with ADHD, epilepsy and Crohn’s disease. To rule out other serious conditions, a comprehensive medical history and diagnostic testing are required. Migraine headaches may be caused by environmental and food allergens. Avoid MSG, nitrates, artificial sweeteners, and foods rich in tyramines, such as red wine, cheeses, or chocolate.
Avoid carbonated beverages, peanuts and pickled foods, as well as non-organic coffee, chocolate and food dyes, food additions, and refined foods. Every day, it is important to eat protein for breakfast. Avoid genetically modified foods, and eat only organic or local fruits and vegetables.
What to eat?
Fresh salmon, avocados, walnuts and almonds are all good options for your diet. You can identify allergens in your diet, and make dietary changes such as the G.A.R.D. to avoid them. The Elimination Diet and the Diet. Rotation Diet is a different theory. It allows each food to be exposed once every four days. When the allergen is not exposed frequently, the immune system will respond well.
Many people suffering from migraines may find gluten triggering. Keep a food journal for at least one month in order to identify trigger foods. Many migraine sufferers may have problems with environmental triggers and pollution. These can be avoided or eliminated by hard work. This can be avoided or eliminated by reducing stress and improving your overall health and diet. You can reduce stress by switching jobs, getting divorced from an abusive partner, finding a new job, taking up a hobby, volunteering, and watching comedy at the movies or on TV. Yoga, Tai Chi, and Qi Gong can help reduce stress.
Alternative therapies
Such as neurobiofeedback and hypnosis, homeopathy and Bach Flower Remedies can be used to treat migraines. Chinese Traditional Medicine (TCM), which uses patent herb formulas and liquid herbs extracts, is great for improving migraines. It can also be used in conjunction with traditional body acupuncture and auricular laser therapy. These treatments usually take two weeks to show improvement. Depending on how long you have been suffering from migraines, the acupuncturist might recommend several months of treatment.
