Obesity is a metabolic disease widespread in modern societies. The greater presence in our diet of added sugars and saturated and hydrogenated fats has made the percentage of people suffering from this pathology has increased greatly in recent years, being especially worrying in children and young people. The higher...

The presence of parasites in the human body can be extremely harmful to health. Parasites can cause a wide range of health problems, from mild infections to serious illnesses. Some parasites can weaken the immune system, making the body more susceptible to other infections and diseases. In addition, intestinal...

Overweight and obesity represent a significant health risk worldwide. Excess weight can increase the risk of developing a variety of chronic diseases, such as type 2 diabetes, heart disease, stroke and even some types of cancer. In addition, excess weight can also have a negative impact on quality of...

骨关节炎（OA）、多关节炎（PA）、髋关节病（COX）和骨软骨病等软骨疾病影响着许多人。这些疾病越来越常见，甚至在年轻人中也是如此。 情况十分严峻。约有 50% 的人口受到关节疾病的影响。最糟糕的是，许多人选择替代疗法来治疗...

我曾向一个朋友抱怨说，自从今年年初以来，我在整个月经期间都有头痛、身体疼痛、恶心和昏昏欲睡以及胀气的问题。我以前从未出现过任何严重的经前期症状。我也不喜欢这种感觉...

你的身体'最重要的营养物质是酶。它们负责让你生活的每一个反应，包括思考、移动、呼吸等等。生的食物含有酶，而这些酶会被加热破坏。增加和保存你的酶将使你活得更久、更健康，而且还可以...

如果你想降低胆固醇，降低胆固醇的食谱很容易找到并遵循。它们可以成为脂肪类食物的美味替代品。重要的是要了解哪些食物的胆固醇含量较低，以及哪些烹饪方法可用于保持食物健康。有许多...