Experten glauben, dass Migräne durch ein Ungleichgewicht von Neurotransmittern im Gehirn und Veränderungen im and blood vessels. An aura is a warning sign that migraine sufferers may experience before they actually get the migraine attack. Auras can include blind spots, visual disturbances, or tingling sensations. Are there natural remedies that can prevent or treat migraines? Intelligent people are exploring alternative treatments for this debilitating condition.

Hausmittel

Home remedies are often more effective than prescription medication for prevention and have fewer side effects. Here are four natural remedies for migraines that have been proven to be effective in relieving . These supplements have been scientifically proven to reduce the severity and prevent migraine attacks in many people. The treatment of wird seit Jahrhunderten von Mutterkraut verwendet.

Recent research on feverfew showed that it reduced migraine attacks by at most 50% in at least half of the subjects. Although the exact mechanism of this botanical’s action is not known, the results are convincing and there were very few side effects for the volunteers. is another herb that can be used to prevent and treat migraine attacks. It is believed that it reduces spasms in blood vessels in the brain. Numerous studies have shown that this herb reduces the frequency of migraine attacks.

CoQ10

Also known as Ubiquinone, is an essential -like substance our cells need to properly generate energy. New theories suggest that migraine headaches may be caused by the inability of nerve cells to produce energy. Study results show that migraine headaches can be reduced by half with coenzymeQ10. They also reported a faster recovery time and less .

Es ist ein häufig übersehener Mineralstoff. Während jeder die Bedeutung und die Vorteile von Kalzium kennt, wird Magnesium oft übersehen. Ein niedriger Magnesiumspiegel kann zu abnormalen Einschnürungen. Dies kann auch Kopfschmerzen verursachen. Menschen mit Migräne haben einen niedrigeren Magnesiumspiegel als der Durchschnitt der Bevölkerung. Für alle natürlichen Heilmittel gibt es Dosierungsempfehlungen. Außerdem werden Änderungen der Lebensweise und der Ernährung bei Migränekopfschmerzen erörtert.