Nearly everyone has a problem with their digestive system. However, many people have these problems due to poor diet, lack of exercise, and lifestyle choices. The digestive system is the pathway through which food and drinks enter the stomach. This passage is called the esophagus. It is a part of the digestive system that includes the stomach and other muscles that aid with food breakdown.

Digestive Process

As part of the digestive process, acid and pepsin are released once food reaches the stomach. Acid reflux, also known as heartburn, is a common digestive condition that can cause irritation to the esophagus. This happens because acid from the stomach backs up. Acid from the stomach can seep into the esophagus if it fails. Acid reflux, also known as heartburn, can occur.

This disease is most commonly characterized by a burning sensation in your digestive tract. Other symptoms include acid reflux, chest pain, hoarseness, and acid in the mouth. Acid reflux can cause severe symptoms, including constant coughing and feeling short of breath. This can lead to serious health problems.


Heartburn, also known as acid reflux, can occur in infants and children. Infants can get acid reflux even if they are otherwise healthy. This is due to an immature digestion system. Most infants recover from the disease by the age of one year. The causes of acid reflux in older children are often the same as in adults.

Acid reflux can be caused by anything that causes the muscular valve between your stomach and esophagus (or increases in pressure below it) to relax. Acid reflux and heartburn are common in pregnancy due to increased hormone levels and stomach pressure.

Acid reflux can also be caused by obesity, certain foods, certain beverages, and certain medications.

Φυσικές θεραπείες

Natural remedies for acid reflux include maintaining a healthy weight, eating a balanced diet, not exercising immediately after eating, good posture, eliminating nicotine and alcohol, and scheduling meals several hours before bedtime. Avoid fatty and fried foods that are difficult to digest.

Limit coffee, chocolate, and other beverages that cause high levels of acid in your stomach. The GI tract, or digestive tract, is the first part of the intestines. It includes the stomach and esophagus.


Οι πεπτικές διαταραχές μπορούν να προκαλέσουν σοβαρές βλάβες στην υγεία σας. Βεβαιωθείτε ότι έχετε ενημερώσει το γιατρό σας για όλα τα συμπτώματα και για τα φάρμακα που λαμβάνετε επί του παρόντος. Η καλύτερη θεραπεία είναι η πρόληψη των παθήσεων του πεπτικού συστήματος. Αυτό θα σας επιτρέψει να ζήσετε μια φυσιολογική ζωή. Για περαιτέρω θεραπεία και πρόληψη αυτών των ασθενειών, συμβουλευτείτε το γιατρό σας ή άλλους επαγγελματίες υγείας.