Losing weight can be a challenge, and having a busy life can seem even harder. Given the limited time available to prepare meals, sports and self-care, it is important to find ways to prioritize weight loss goals. Unfortunately, hectic schedules often lead to unhealthy eating habits and a sedentary...

You may feel thirsty, nauseated or overheated at times. You might feel as if you are about to fall. It may be difficult to walk, or to get out of a chair. The brain signals the heart to slow down, send blood blood to the legs and arms, and...