Vaginal yeast infections can be painful and frustrating. There are natural remedies that can treat the infection and provide relief. You can have a test done if you feel you have a yeast infection. Yogurt is a common home remedy for vaginal yeast infections.
Probiotics
These probiotics can be added to your diet if you are prone to developing vaginal yeast infections. Look for “live cultures” on the label. The yogurt can also be used as an internal or topical ointment. It is important to ensure that the yogurt does not contain any fruit, sugar, or flavoring. Place the cotton of the tampon in yogurt and leave it in place for around an hour.
This can be done up to three times per day. When yogurt is used in this manner, the friendly bacteria in yogurt will fight yeast and provide immediate relief. Probiotic capsules are an alternative to yogurt.
Good to know
Apple cider vinegar can be used as a natural remedy for yeast infections in a variety of ways. To avoid it stinging, dilute the ACV with water before you use it. You should not use any other vinegar as they can spread the infection. Warm two cups of ACV to a tub of warm water. Allow it to sit for between 15 and 30 minutes.
For maximum effect, bend your knees towards the chest. When you are done, gently dry your skin. Combine 3 tablespoons of ACV with 2 quarts warm water. Pure, filtered water is best. If you don’t have a water filter, boil water and let it cool down before using. If symptoms persist, you should dunk the mixture at least twice daily.
Remember
Reduce the dose to one per day if symptoms worsen. When symptoms improve, stop using the capsules. Some people don’t like the smell of garlic. However, capsules can be used as a home remedy to treat vaginal yeast infections.
Use fresh garlic: Cut one clove of garlic and place it directly into your vagina before you go to bed. The next morning, remove it. Use fresh garlic cloves. Don’t cut them and ensure that it’s a whole clove. This is something that many women would not feel comfortable doing.
Continue taking the triple dose of garlic capsules till symptoms disappear. Warm, humid environments are best for yeast growth. You can keep your skin dry and “loose” during the day by wearing cotton underwear or none at all when you sleep. Allow the skin to breathe. You should not wear pads or pantyliners if you are prone for vaginal yeast infections. These are just a few home remedies that you can use to treat your yeast infection. There are many other natural remedies that you can try.
