Although excessive sweating under the arms is not considered life-threatening, it can be embarrassing. It is important to see your doctor if you have any unusual conditions. Your doctor can confirm that there are not any serious medical conditions that cause sweating.
Hyperhidrosis
It is a condition that is usually diagnosed. This means you are more likely to sweat a lot. In severe cases, your Doctor may suggest surgery. Botox can be helpful, but it is costly. People use special anti-perspirants to combat underarm sweating. For severe problems, regular anti-perspirants will not suffice.
High levels of aluminum chloride will be required. This substance blocks sweat glands, so sweat doesn’t get to your clothes. It is used as a treatment. Apply it to your underarms each night, once they are dry, and then wash them off in the morning. The dose should be applied every night for a week. After that, it can be reduced to three times a week, and then to once a week.
Natural Fabrics
It can cause severe burning, making it difficult to sleep at night. You can reduce the discomfort of excessive sweating by looking at your wardrobe. Some fabrics encourage sweating, while others reduce or promote sweating. Natural fabrics, such as cotton, are better than man-made fibers like nylon. Natural fabrics allow the skin to breathe, keeping it naturally cool. Even jumpers don’t have to be made of nylon.
They can also be made from cotton. You might find that some tops are more comfortable than others. This is why you may want to reconsider the clothes you wear. The skin breathes better when it is covered in loose clothing made from natural fabrics.
What To Do?
Avoid colors that make sweating more noticeable or the results thereof. Avoid nylon socks. Your feet should feel comfortable so that the rest of your body can feel at ease. It is important to be mindful of what you eat and drink. Avoid spicy foods and curries. They can cause your body to sweat more.
It is best to consume lots of fresh, even homemade, foods and to drink lots of water. Drinks that help keep the body hydrated, such as herbal teas, are a good option. Avoid alcohol because it can cause sweating to increase.
Health and fitness are another area to consider. Being fit can help reduce sweating. It is important to work out, then cool down with lots of water. It can be beneficial to take a refreshing shower instead of a bath to reduce excessive sweating.
It is a good idea, in general, to plan your day to include both work and rest. You can make sure you have enough time to do things, so the rush of daily life is minimized. You must allow enough time for appointments to be completed so you arrive calm, cool, and collected.
