Heartburn is a common condition that affects 60 million Americans every month. However, many people choose to treat it incorrectly. There are many natural remedies that a person with frequent heartburn can use as a home remedy. However, more people are looking into a more expensive GERD treatment called nissen funding.
GERD
This surgical procedure is recommended for those suffering from GERD, or gastroesophageal acid reflux disease. GERD is a condition where too much gastric acid leaks from the stomach into the esophagus, causing severe symptoms. Nissen fundoplication, a treatment for reflux, uses a valve to stop the acid from reaching the esophagus.
The valve does not relieve heartburn symptoms, and can often cause recurrence. Patients often experience recurrences even though the valve is in place. This can be due to a lack of motivation to make lifestyle changes and eat better. Why is home remedy for heartburn better?
Home Remedies
Home remedies work better for heartburn relief. Heartburn can be treated by making better food choices, when and how much you eat. Although heartburn surgery can be expensive, natural remedies may not be as costly. Although antacids or H2 blocker drugs may be effective, they can have serious side effects. Natural remedies are the best way to prevent and treat heartburn.
What are some natural remedies for heartburn? It is possible to prevent heartburn by being mindful of what you eat. Heartburn can be caused by many foods, so it is important to watch what you eat. Avoid spicy foods such as salsas, hot peppers, and hot sauces. Fatty foods like deep-fried foods and sauces can also cause heartburn. It is important to avoid eating too many calories as this can increase gastric acid production.
Instead, eat small meals and stand up before you go to bed. You should pause before you gulp down your food if you are always on the move. You will avoid having another heartburn attack by taking the time to relax before, during, and after meals.
Conclusion
There are natural ways to reduce heartburn, and they include herbs and natural supplements. These home remedies are effective in most cases, but pregnant women should not use them unless their doctor has recommended. Heartburn is often a side effect of pregnancy. This can be attributed to hormonal changes. Pregnant women can try natural remedies to reduce heartburn, such as eating small meals frequently and not lying down after a meal. For the best remedy for heartburn, pregnant women should consult their doctor if it gets worse.