The best way to treat migraine headaches is not to take synthetic drugs made by Big Pharma. Learn about natural remedies for migraine headaches if you are looking for a natural alternative to traditional medication. Severe headaches should not be taken lightly. They can cause severe pain for millions of people around the world and can result in lost work hours. Migraines are quite common, but proper diagnosis is difficult. Millions of people suffer unnecessarily.
What are Headaches?
Headaches are a condition where you have severe, throbbing headaches in at least one temple per month. There are many options available to relieve this type of pain. However, not everyone wants to use drugs. Some people have medical conditions that make it dangerous to take the drugs used for headache treatment. Others take medication that could interact with these meds. Others have moral and ethical concerns about big pharmaceutical companies. Traditional drug therapy is not the only option for migraines.
Natural Remedies
An increasing number of doctors and specialists are beginning to recognize the effectiveness of natural and herbal remedies for migraine headaches. Migraines can be caused by inflammation of the blood vessels in the brain. Many remedies for this condition work to prevent inflammation.
- Let’s start with feverfew. It’s easy to find, inexpensive, and prevents migraines. According to the London Migraine Clinic feverfew reduces the risk of blood vessels in the brain becoming enlarged. According to the clinic, about 70% of patients who were treated with the herb experienced a decrease in their headache frequency.
- Head pain can be treated with acupuncture and massage. A professional acupuncturist can reduce the pain associated with headaches by focusing on specific pressure points in the body.
- According to the Journal of Traditional Chinese Medicine, acupuncture has been shown to reduce migraine episodes, decrease absenteism at work, and have fewer side effects than traditional drugs. A study found that acupuncture was more affordable than migraine headache medication long-term.
- Aromatherapy is another natural remedy that has shown promise. When used in aromatherapy, peppermint oil is similar to aspirin in pain relief properties. Peppermint oil can be used by rubbing it with a carrier oil such as jojoba on your forehead, temples, and neck. Peppermint oil can also be used in a diffuser or personal inhaler. Other oils that have been proven to be beneficial include rosemary and lavender.
Conclusion
You don’t have the constant pain and debilitating symptoms that accompany such pain to ruin your career or disrupt your life. There are natural remedies that can help you get rid of migraine headaches and get on with your lives.
