Caffeine and Migraines – Helpful Or Hurtful? Many people find that migraines and caffeine go hand in hand. Some people swear that strong coffee is the best way to get rid of a bad headache. Some people avoid caffeine like the plague, fearing that it will trigger migraines. What is the truth? When taken in the early stages of the headache, caffeine can reduce migraine severity.
Why?
Caffeine can work in the same way as other migraine drugs. It can reduce inflammation in the blood vessels of your brain. A cup of tea, string coffee, or soda can be helpful for anyone looking for a simple, non-prescription migraine treatment. Caffeine is also found in many prescription and over-the-counter pain killers like Excedrin.
Caffeine is often added to painkillers to speed up the relief. This can be a benefit for people who take painkillers in that they can feel quicker effects with less active ingredients. Caffeine use has its downsides, as you might expect. Too much caffeine can cause side effects. Consuming regular amounts of the drug, whether as a drink or as a tablet, will cause your body to demand it.
Withdrawal Symptoms
You will experience withdrawal symptoms such as headaches, fatigue and nausea. Many people will experience headaches on weekends because they skipped their morning coffee. If pain medication is used on a regular basis, the same thing will happen. You may notice that your headaches are becoming more frequent. You may experience more headaches.
These headaches may also become more resistant to the medication that was previously effective. You might find yourself taking more medication but getting less results. Keep in mind that more caffeine is not always better. An excessive intake can lead to headaches, fatigue, and difficulty sleeping. Poor quality sleep can trigger migraines for many people.
Conclusion
Many people opt to avoid regular caffeine intake. You should consider cutting down on the amount of caffeine you drink, whether it is coffee, tea, or drugs containing caffeine. To reduce withdrawal symptoms, it is best to slowly taper off and not to stop abruptly.
