Victims of chronic Sinus Congestion may have the following symptoms for 12 weeks or more: facial pain/pressure, facial congestion/fullness, nasal obstruction/blockage, thick nasal discharge/discolored post-nasal drainage, pus in the nasal cavity, and at times, fever. They may also experience headaches, bad breath, fatigue, and dizziness.


This condition is often caused by multiple factors. Although you can’t eliminate the cause, you can take preventative steps to reduce the likelihood of sinus congestion. Sinus congestion can lead to headaches, and allergies can cause it. Your headache pain will not be relieved if you have allergies.

Food allergies can cause sinus congestion. Food allergies can cause sinus congestion. Both wheat and milk are common culprits. Sinusitis can cause nasal congestion, facial pain, pressure, and may last for more than ten consecutive days. It can also lead to thick yellow-green mucus discharge that will require treatment.

Sinus relief

Natural sinus relief is sought by many people who are allergic to antihistamine and decongestant medications. Why? Decongestant nasal sprays should not be used for long periods of time as they can worsen congestion. The risk of developing sinusitis may be reduced by using decongestants if you have an upper-respiratory infection.

Although antihistamines are effective in treating allergy, they can also be harmful for sinus drainage. The medication can thicken the mucus, which can cause sinus drainage problems and even lead to infection. Sinus congestion can be dangerous, but it is possible to get rid of it if you take the time to treat it properly.



Steam inhalation is a simple way to relieve sinus congestion at home. It has no side effects and is easy to do. Inhale steam vapors regularly. To unblock your nasal passages, it is a good idea to steep some eucalyptus essential oil in large pots of boiling water. Put a few drops of essential oil of eucalyptus in a large bowl. Fill it with steaming hot water for at least three to four times per day for about 2-3 minutes. Put a towel on your head and place it over your head to inhale the vapors. You can combine steam inhalation with eucalyptus oils to naturally treat sinus problems. The most effective remedy for sinus infections is Eucalyptus essential oils.


前の記事What Are Telling Me These Sinus Symptoms?