When you have been struggling with headaches then you aren’t alone. 1 rated wellness complaint in the us, surpassing even the normal cold. There are around 50 million chronic patients in the usa this year. Each year, headaches roughly generate 80 million appointments to the doctor’s office, 157 million lost workdays, over 50 billion dollars in medical expenses, and over four billion bucks in over-the-counter medications.

Obrazci

Za začetek si oglejmo tri glavne oblike glavobolov. Te tri oblike glavobolov se razlikujejo glede na simptome in na to, kaj jih sproži. Vendar pa so napetost živčnega programa, krči mišičnega tkiva in velika sprememba v pretoku krvi v um večkrat običajni vzroki za več treh vrst. Oglejmo si te tri oblike glavobolov in ugotovimo, s katero vrsto glavobola se morda spopadate.

Najpogostejši znaki ali simptomi migrene medicinske indikacije vključujejo ostro, udarjanje nelagodje, pogosto z uporabo ene strani vrha ali druge. Lahko je povezana tudi z motnjami vida, , or vomiting and/or vomiting. Sensitivity to lighting and sound can be often common.

Pogosti sprožilci

Poleg tega je z migreno povezanih veliko pogostih sprožilcev. Med migrenskim glavobolom se arterije v zgornjem delu skrčijo in nabreknejo, kar povzroči spremembo v prekrvavitvi uma. Te spremembe v krvnem obtoku so glavni dejavnik, ki prispeva k hudi naravi nelagodje.

Pretok krvi v možganih je odvisen od premera arterij. Premer žil je lahko omejen zaradi mišičnih krčev in razdraženega živčevja, povezanega z nepravilnim gibanjem hrbtenice. Naslednja večja vrsta glavobola je t. i. tenzijski glavobol.

Tension headaches symptoms are commonly referred to as a dull discomfort in the forehead or temple. Some sufferers could have an area of discomfort that is in a broad band across or around the top. The common triggers which are connected with Tension headaches are tension, fatigue and eyestrain,but can also be due to an overuse of medicines or perhaps even digestive orders.

Bolečine v glavi zaradi napetosti so lahko tudi posledica fizičnih stanj, kot so motnje živčnega programa, mišični krči, slab položaj in nepravilna razporeditev hrbtenice. Končno, travmatične bolečine v glavi so povezane z neko vrsto poškodbe, običajno na vrhu, obrazu, vratu ali hrbtenici.

Travmatični glavoboli

Ti so povezani tudi z napetostjo v grlu ali ramenih. Avtomobilske nesreče so najpogostejši razlog za te glavobole. Ti glavoboli se lahko pojavijo mesece in leta po nesreči. Povprečen Američan, ki živi v velemestu, se lahko v svojem življenju udeleži 7 ali 8 prometnih nesreč.

Because the injuries due to auto accidents are actual physical in nature, they respond far better a physical form cure. It is because of this that the majority of car crash sufferers seek care, which include gentle manipulation of the backbone, along with forms of muscular therapy.

Naravna zdravljenja

A few of the natural treatments for handling headache add a light finger pressure tehnika, imenovana . Result in point therapy is performed through the use of light finger stress on a muscle tissue bundle or knot that’s found in the trunk of the top, neck, shoulders, or middle back again. Once applied the stress is steadily increased for approximately five seconds and all pressure is launched from the muscle tissue fiber.

Tudi raztezanja za prožnost so zelo koristna za vsak glavobol. Osnovni raztezki za grlo vključujejo obračanje glave v levo, kolikor je mogoče, in vztrajajte, dokler ne preštejete deset, nato pa ponovite enako v levo, kolikor je mogoče, in vztrajajte, dokler ne preštejete deset. To ponovite trikrat. Premaknite misli na desno ramo, kolikor je mogoče, in na levo ramo, kolikor je mogoče. Počakajte 10 minut. To ponovite trikrat.

Ne pozabite na

Ker je velika večina glavnih oblik glavobolov pogosto posledica fizičnih težav, lahko najboljše rezultate dosežemo z naravno fizično tehniko. Prelomna raziskava, objavljena v povsem novi reviji England Journal of Medication, je pokazala, da se več kot tretjina večine Američanov za odpravljanje glavobolov odloča za alternativno zdravstveno varstvo namesto običajnih možnosti.

Kiropraktična oskrba

Medically a headaches can only just be treated with medicine or surgery but with particular adjustments performed by way of a chiropractor, headaches could be corrected once and for all. The American College of Doctors found that nearly 70% of most headache sufferers have effectively tried alternative remedies such as Chiropractic. In a report from the British Healthcare Journal, migraine sufferers responded significantly to Chiropractic adjustments. The outcomes showed the amount of migraine episodes were decreased by a staggering 90% and that the duration of migraine episodes decreased by 38%. The potential threat of pharmaceutical unwanted effects was practically obliterated because of the fact that 94% of medication was no more necessary after chiropractic caution.