5–HTP

Since childhood, I have experienced the debilitating and painful effects of migraine headaches. They can last several days. One day, I would have a headache every single day. It was difficult to live a productive and happy life when I had to deal with daily pain. I grew tired...
Most people fall prey to headaches due to the fast-paced, high-stress lifestyle we live. The majority of headaches are caused by stress, lack sleep, or hangovers. A good power nap and/or a few Aspirin can help. Sometimes, however, they may be due to more serious health problems. Migraines, a...