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    Deep Sleep

    Why is Graphene a Hazard for Us?

    U.S. scientists claim existence of graphene oxide and more toxic materials in COVID-19 'vaccines' It is a human right, and a global law governed by the Nuremberg Code, that information about specific vaccine ingredients be disclosed. It is critical, required and necessary information for anyone, from any country in the world, to make an informed decision about whether or not to consent to medical intervention. Covid...

    What Is The Link Between Immune System And Cancer?

    Although I've written about this topic in previous posts, following a recent conversation, I feel the need to re-address the value of working toward a healthier immune system during and after treatment. The treatment of cancer has made some superb progress in the region of studying the body as a whole, and thus combining traditional procedures of therapy with alternative methods more than ever...

    Can’t Get Out Of Bed In The Morning?

    What's your reaction once the alarm clock goes off in the morning? Do you hit the snooze button, desperately craving only another 10 minutes...

    How To Have A Good Night’s Sleep?

    Has a fantastic night's sleep eluded you recently? Most of us have experienced some nights of tossing and turning. While insomnia once in a...

    Can Your Job Cause Sleep Deprivation?

    Is fatigue impacting your daily activities on a regular basis? Do you feel tired during the day or evening? Do you fall asleep frequently...

    How To Get A Good Night’s Sleep?

    When I was having problems sleeping I found out just how important having the ability to sleep really is for a wholesome lifestyle. I...

    Need Some Tips For Better Sleep?

    A poor night's sleep can make a mess of the rest of our day. It can significantly influence our focus, impact on the mood,...

    What Can You Do To Easily Fall Asleep?

    Do you wish to meditate, but can not always find the time? Are you too stressed out to meditate? Do you find it difficult...

    How Can You Get Back To Sleep In The Middle Of The Night?

    Probably the most common question asked in my insomnia workshops is what to do about those pesky middle of the night wake-ups. There's not...

    How To Help Your Baby To Sleep Better?

    My mom once said that the one thing she wanted children didn't do was to take her sleep off. I have two children and...

    Are There Tips To Sleep Better In A Stressful World?

    Stress is becoming a growing concern in everyday life. Many people feel pressured to do more, be better, establish ourselves in an ever demanding...

    Can Your Children Fall Asleep Fast?

    Trying to get your kids to go to bed can be an ordeal, especially if they're not tired. Just like an adult, everybody wants...

    How To Do Self Hypnosis For Lucid Dreaming?

    In our waking life, we normally experience several levels of consciousness. We could be fully self-aware, aware, partly self-conscious, or unconscious. As in waking...

    What Are The Benefits Of Lucid Dreams?

    By definition, lucid dreaming is being conscious of dreaming while dreaming. Perhaps a double entendre but, perhaps, this closely describes the significance without confusion....