Many men would love to see their penis grow by 2-3 inches. It is great that they desire this. It is not enough to have the desire. It is important to understand the building blocks for penis exercises. Unfortunately, most men don't bother because it is boring and requires...

One begins to notice a pattern when one examines the ingredients in many over-the counter penis pills, patches and gels. These "ingredients" are used primarily to increase blood flow to penis. That's what we want. It is to find a supplement that increases blood flow to the penis. But...

Penis size concerns tend to focus on penis length rather than penis girth. A longer penis is not as important as a larger penile. However, it can be a great way to stimulate your partner. There is no denying that women find a longer penis (in terms length) to...

It's also known as St. Anthony's fire in Italy. Shingles is caused the same virus that causes chickenpox. You'll remember chickenpox and know that it can cause serious complications. The virus does not escape your body after an attack. Instead, it retreats to nerve cells where it can remain...

It's almost the new year's eve. Everyone's new year's resolutions are probably complete by now. You're likely to be able to do the same things next year as you did the previous year. A healthy lifestyle is likely one of your recurring goals. This reminds of a story that...

Science is showing that there are many things we can do to slow down the aging process. Many people think that expensive surgery and cosmetic options will make it disappear, but there is one thing you can do to keep your youth. We now know that we don't age...

The expression "The Golden Years" is familiar to many. However, for too many, it can be tarnished. As we age, even the most basic tasks become more difficult. It can be difficult to put on your shoes and socks or change into your pants. It can be difficult to...

Did you know that walking can be one of the most effective ways to improve your health? Many people are suffering from "coach-potatoitis" today. People come home from work and turn on their TVs, forgetting that their bodies require maintenance. This article will help you to improve your health...

A couch potato is someone who spends most of their time lying down or in bed, often in front a television. The other expression, "mouse potato", refers to someone who is similarly inactive, but who is glued to a computer. Both expressions refer to idleness and a lifestyle that...

Winter is coming, with its colder weather, darker nights, and coughs and flus. You might feel the urge to hibernate in front the TV during the colder months, consuming a box of biscuits and a cup of cocoa. To prepare for winter and autumn, you must be fit and...