There are few types of pain that can be quite as severe as migraine headache pain. The pain can be so severe that it can cause major disruptions in one's daily life. Although migraines can be difficult to manage, there are simple ways to reduce the intensity and sometimes...

Ice is used to treat acute soft tissue injuries and can also be used for rehabilitation of chronic injuries. Ice can be applied immediately after a strain, strain, or sprain to reduce swelling and pain. This speeds up recovery and prevents further injury. The first 24 to 48 hours...