Relaxation Techniques

Flashing lights are a common occurrence in my eyes. These lights can occur at any time, but they are more common if I get up quickly or sneeze. Sometimes they even appear when I'm in love. These symptoms can last for up to ten seconds. I am a 33-year-old...
Qigong, Chikung, Chigong are pronounced chi gung and so are yet activity. Qigong is really a Chinese health insurance and exercise system that goes back some 4000 yrs to its earliest documented roots. In its earliest types practitioners would instruct employees in simple exercises to greatly help them deal...
Migraine is a common type of headache. It can be described as a sharp, "pounding" or throbbing pain on one side or both of the head. It may also be associated with bright spots, blurred vision or blind spots, or other visual hallucinations. Although the exact causes of migraine...