Soy

Hot flashes can be a common occurrence, but they don't have to be. There is ample evidence that hot flashes can be prevented by healthy lifestyle choices, exercise, and a healthy diet. You should include more soy in your daily meal plan. Tofu can also be prepared in a...
Many people are overweight today, and it is obvious that most of the country isn't particularly health-conscious. There are many fast food options, and technology has made it easier to eat out. These factors can lead to higher cholesterol than healthy. Here are some home remedies to lower cholesterol.Home...
Hypercholesterolemia, also known as high cholesterol, is a condition that results in excessive or excess cholesterol in the blood stream. Cholesterol, a wax-like substance found in cell walls and membranes throughout the body, is called hypercholesterol. The cholesterol found in our heart, brain, liver and skin, as well as...