Stretching Exercises

When you have been struggling with headaches then you aren't alone. 1 rated wellness complaint in the us, surpassing even the normal cold. There are around 50 million chronic headache patients in the usa this year. Each year, headaches roughly generate 80 million appointments to the doctor's office, 157...
No matter what is causing your fatigue, the best way to treat it is to get some rest. Relaxation and physical rest can help with both mental and physical fatigue. This allows your body and mind to recover from the fatigue, tiredness, weariness, and strain it is experiencing. While...
Although headaches can vary in their intensity and duration, many headaches, especially migraine headaches are quite debilitating. People often rely on prescription headache medications to relieve their symptoms. Many people don't realize that physical therapy can be effective in relieving headache symptoms.Physical therapy It is primarily focused on the muscles...