People have been successfully treating various types of diseases and illnesses for many years using natural remedies or treatments. Gout home remedies are also available for sufferers. Gout home remedies can be a good option, as they are easily available in your own homes or in local shops.
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Home remedies
Gout home remedies can be used if you suffer from the same condition as the ‘oldies’ years ago. While some people don’t know about these home remedies, they may prefer to follow modern medical advice. However, that doesn’t mean they aren’t effective. Due to rising medical costs, many people are now looking for the basics.
- Ice can be used to treat inflamed joints or swelling. You can either wrap the ice with a thin cloth or place it in ice/cold pack. Place the ice on the affected joint for ten to fifteen mins. The pain and inflammation will soon disappear. Although it’s normal to feel uncomfortable when applying ice to the affected area, this will soon subside. The body can quickly adjust to the cold sensation. Gout pain is far more severe than the cold sensation of the Ice.
- Joint exercises – it is possible to strengthen your joints by doing joint exercises. Do joint exercises at least once a day.
- To relieve pain from gout, soak the toe in Epsom salt. Epsom salt solutions can be used to soothe tired and aching muscles. Epsom salt can be used to take a bath.
- Fresh strawberries – Eating fresh fruits such as strawberries can reduce the body’s uric acids. Strawberries are rich in vitamin C, magnesium potassium, iron, calcium and manganese.
- Cherries – You can eat the fruit, or drink the juice to lower the body’s levels of uric acids. Drink plenty of water to flush out toxins and dilute uric acids. It’s good for your health to drink eight to ten glasses of water each day.
- Get enough exercise. Regular exercise can prevent joint pain because your joint cartilage is well-nourished. You can avoid injuries by strengthening your joint muscles. Apple cider is a favorite because it treats many types of illnesses. Mix equal amounts of organic honey with apple cider. This mixture can be taken two times daily and the joint pain will disappear in just a few hours. These are just a few of the best home remedies for gout. These home remedies can be found in most kitchens. If you don’t have any, you can always go to the grocery store to find them.