Frequent headaches are the most common complaint at the doctor’s office. The most common type is the tension headache. There are many causes. It can be difficult to pinpoint the cause of frequent headaches. Over-the-counter pain relievers could be the culprit for frequent headaches. Research has shown that if you take over-the-counter pain relievers like acetaminophen, aspirin, and ibuprofen more than twice per week, you may be suffering from headaches.
This is because overusing pain medication can cause your body to produce less natural pain relief and you may feel more pain. Although frequent headaches can be alarming, they are rarely a sign of a serious illness. A frequent headache is not something to worry about in the majority of cases. T
he chiropractor is the best place to start looking for the cause of frequent headaches. It is amazing how much pain can be caused when the spine or neck is out of alignment. One vertebra can be out of alignment, which causes muscles to tensile up and pull on soft tissues, which in turn pulls on other soft tissues and bones.
A chiropractor does not believe in treating individual problems. A chiropractor will not only look at the cause of your headaches, but also the whole body. Many chiropractors also look at the whole person, including factors such as nutrition, stress, posture, allergies, and physical movement. Traditional medical doctors don’t consider allergies to be a reason for frequent headaches.
For years, I suffered from frequent headaches and daily headaches that got worse over time. Despite many medical tests, there was no cause and I was finally diagnosed with no headache. It is so frustrating to find out that your pain doesn’t exist. It was a chance encounter at the grocery store that led to me trying to stop drinking cow’s milk. I was open to trying anything at that time. Imagine my surprise when my headaches vanished completely.
Drinking or eating cow’s milk could prevent my frequent headaches from returning. This was the simple cause of my frequent headaches that I had ignored for years, despite spending thousands of dollars on medical tests. Don’t give up on your quest to find the cause of your frequent headaches. Keep searching and keep pushing until you find the cause of your headaches.