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    Why im getting Terrible Headache from Exercising?

    There are several reasons this could happen, but most of them are benign. It could be more serious in rare cases. If you are concerned, consult your doctor. Let’s take a look at the most common causes of benign – they aren’t dangerous but can be unpleasant. People who exercise a lot and engage in many sports are more likely to experience this. The cause of headaches is believed to be the increase in body temperature due to intense exercise.

    Blood Vessels

    This may cause blood vessels to dilate, or get bigger, in the brain, causing headaches. This is a common condition that can be recognized by people who have experienced migraines in the past. Before the headache starts, they may feel flashing lights. This type of headache can last anywhere from four to six hours. This headache is treated with the usual migraine medications, but it can also be prevented by using the preventative one.

    A non-steroidal anti-inflammatory drug (NSAID), such as ibuprofen before you exercise can help reduce the chance of getting a migraine. It can also be helpful to avoid getting too hot. This condition can affect one in 100 people. This is a sudden, intense, throbbing sensation that occurs usually in the back of your head.

    Pain Factor

    The pain will gradually subside to a dull ache that can last up to six hours. It is believed to be caused by an increase in blood pressure, which in turn causes increased pressure in the blood vessels in the brain. It is usually manageable with over-the-counter painkillers. I have a headache! A common type of exertional headache is one that occurs frequently during or after sex. It is also known as benign coital headache.

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    This is a common condition that affects both men and women. Rarely will a person experience an intensely painful headache while sex. It is often described as the worst headache they have ever experienced. This sudden onset headache is considered an emergency. Although it is rare, it is possible. This type of headache can be very serious. Please consult your doctor if you are concerned.

    Cervicogenic headache

    It is the third most common headache that is linked to exercise. It is caused by disorders in the cervical spine. It can be caused by problems in the muscles, joints, and/or nerves. Blurred vision is a common symptom of this headache. To prevent future headaches, the neck problems must be addressed.

     

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