I love to use natural remedies to address health issues whenever and wherever possible. This is why I became a Master Herbalist. But when it comes down to my health, or the health of anyone else, I prefer to work alongside a doctor to ensure the best treatment. When...

Autumn is here, and it's easy to see that winter is not far away. Many people get sick when the weather changes. It's not just the rain and wind that causes it. Holiday stress can make you more susceptible to colds and flu. Many people find the months between...