Ninety seven per cent of people have experienced a debilitating headache in their lives at some point. Over seventy percent suffer from chronic headaches. There are many techniques we can use, whether they are self-massage techniques or techniques used by registered masseuses. The most common techniques for the prevention...

You don't have to take painkillers if you want migraine relief. There are many options that can often provide better results than taking painkillers. Many people make the mistake of thinking that only medication can relieve migraines. This belief can lead you to overlook other treatment options that may...

There are few types of pain that can be quite as severe as migraine headache pain. The pain can be so severe that it can cause major disruptions in one's daily life. Although migraines can be difficult to manage, there are simple ways to reduce the intensity and sometimes...

Migraines can have many characteristics. These characteristics are often used by doctors to determine the type and severity of migraines. Most migraines have one thing in common. They occur quite frequently. It can happen once every two months, once every three months, or once or twice per month. Frequent...

For quite a while now, researchers and medical researchers have noticed a correlation between the meals we consume and our health. With regards to migraines however this link could be even more apparent. These terrible headaches can frequently be triggered by slightly of the wrong sort of food. If...

Migraines, Just what a Pain! Are you person who suffers from terrible migraines? When I was small, my mom would constantly say she had a "unwell headache." She never described them simply because migraines or any specific type. I understand that she did involve some tests work but am...

Migraine treatment has been known for years to be a result of sleeping. People suffering from migraines often go to bed because it is the only way they can get comfortable. You will eventually fall asleep, and you will feel your headaches diminishing. Migraine attacks can be caused by...

People who don't suffer migraines don’t understand the blinding pain and associated symptoms such as nausea, vomiting, sensitivity of light and sound, and so on. It can be very debilitating. Migraines can cause severe headaches, which can make it difficult to work or move around in a darkened room....

Every year over 70 million individuals in the US alone have problems with recurring headaches. Greater than a 3rd of these have already been clinically identified as migraine sufferers. For many people their first step would be to seek the aid of western medication practitioners, but an increasing number...

Migraines are from constricted (tightening) arteries supplying blood flow to the mind. When the arteries constrict, blood circulation to the mind is reduced and also the brains oxygen supply. In the event that you live with migraines, ensure that you have your Physician eliminate an underlying illness or various...