Excessive sweating can be embarrassing and frustrating. This can manifest as excessive sweating underarms, but it can also cause extreme sweating on the scalp, face, hands, and feet. This is a common problem that occurs without apparent cause and is uncomfortable and persistent.
Medically known as hyperhidrosis. It is almost always caused due to malfunctioning of nerves controlling sweat glands. Hyperhidrosis can also occur due to stress or illness. To control hyperhidrosis, it is important to seek out a solution as soon as possible. Regular bathing and careful selection of products that improve sweat symptoms are the best ways to treat mild perspiration. When shopping for clothing, make sure you choose light, breathable natural fibres.
Lifestyle choices like drinking alcohol or eating poorly can lead to sweat problems. Make healthy lifestyle changes to reverse your sweat problem. Prescription or special antiperspirants are a great option for excessive sweating. These antiperspirants are applied topically to the affected area and cause a dryening of the skin. These treatments are effective for mild cases, but may cause slight irritation to sensitive skin.
There are many home remedies that can be used by people who experience excessive sweating.To achieve long-term improvement, you should stick to a simple, natural routine that includes using natural products every day.
- Drink sage tea
- take zinc supplement
- drink lots of water
- avoid alcohol and sugar,
- apply cooled boiled tee bags to the affected areas every day for 20-30 minutes
These are some common natural remedies for hyperhidrosis. These are all easy ways to reduce excessive sweating and should be tried before you resort to surgery. I was able to eliminate all my sweat problems using a step-by-step sweat removal guide.