Migraine headaches affect more than 29 million Americans. Women are more likely to be affected than men up to three times. Migraine headaches can be triggered by a variety of factors, including stress, poor sleep, and certain foods. How can you tell if you are suffering from a severe headache or if you are experiencing a migraine attack? There are some signs that you should be looking out for.
Symptoms
There are certain signs that can indicate the onset of migraine headaches. These signs often precede other symptoms. Migraine aura is one such sign. It usually begins around 15 to 20 minutes before the headache starts. It causes temporary visual disturbances. It usually occurs before a headache starts, but it can continue for a longer time.
Visual changes include flashing lights, dots or wavy lines. Blind spots can also be a common symptom of migraine. Other symptoms that may be experienced by sufferers of migraine include dizziness, nausea, vomiting, and headaches. Other symptoms include dizziness and lack of appetite, fatigue as well as increased urination and constipation. Depression and irritability are two common emotional symptoms.
Keep In Mind
Different symptoms may be experienced by different people with migraines. People may feel lightheaded or lose their consciousness. This feeling of being out-of-control can cause anxiety and fear. Additional symptoms can develop once the migraine headache starts. The headache is usually confined to one side and is characterized with throbbing, often in the temples. The person may then experience nausea and vomiting.
Gastric stasis, as studies have shown, may be partly responsible for the nausea and vomiting. This is a slower rate of gastric activity or delayed emptying. Photophobia, also known as abnormal sensitivity to light, is another side effect. Migraine sufferers are unable to tolerate any light, and if they do, the headaches become more severe.
Migraines can also cause acute sensitivity to sound. A migraine sufferer will notice that a slight sound can seem decibels higher than it is and magnified beyond belief. Some sufferers compare it to nails being pounded in the head. These symptoms can make it difficult for people to do everyday activities and can cause them to withdraw from social interaction. Migraine headaches can last up to 72 hours or sometimes up to 2 days.
Conclusion
There are some symptoms that can persist even after the migraine subsides. These symptoms are often called “migraine hangover” and include mood changes, irritability fatigue, difficulty concentrating, and fatigue. As you can see, migraine symptoms vary from one person to the next. There are clear signs that can help you recognize when a headache is coming on. Some symptoms will go away quickly, but others may persist for the rest of the day.
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