Stretch marks are lines on the skin that can vary greatly in size. They can appear as scars or small lines. They are not very attractive and can cause health problems. There are many home remedies that can be used to get rid of stretch marks. These unsightly scars are most commonly caused by pregnancy. However, any weight gain or loss can cause them.
Causes
Common causes include teenage growth spurts. Stress and heredity are also possible causes. There are many creams that claim to reduce stretch marks or eliminate them. There are many home remedies that have been proven to work. Many of these home remedies have been passed down from generation to generation.
Treatments
Most stretch mark remedies involve applying oil or cream to the scars. These include cocoa butter and olive oil as well as Vitamin E oil and aloe vera gel. There are many recipes that combine several of these ingredients. One simple recipe is to use a basic oil such as almond oil and add a few drops lavender oil. It will be great for your skin, and it will smell wonderful.
Lavender has the therapeutic benefit that it is relaxing, so it will be a great oil for massage at night or to relieve stress. You can also choose to get a few of the recommended oils and create your own blend. The consistency of the oil you use will play a major role in how much you add. You can adjust the proportions until you get the blend you like.
Remember
There is no wrong combination. You can apply all oils and butters multiple times per day. They will still be beneficial for your skin, even if they don’t completely eliminate your stretch marks. There should be no concern about long-term, daily use. Diet and exercise are also options.
Exercise will help to firm up the area and prevent further damage. You should eat plenty of foods that provide Vitamins E, C and Zn. Vegetables, especially leafy greens and fish oils, as well as nuts, are all good choices for healthy skin.
Final Tip
Drinking enough water each day will help moisturize the skin and keep it healthy. Start making lifestyle changes today to eliminate your marks as quickly and cheaply as possible. Have fun trying out the various home remedies for stretch mark removal. You will be a blessing to your skin.
