If you have headache pain for more than 25 days per month, you are considered a chronic headache sufferer. According to an Ohio University researcher, chronic headache pain can be more severe than previously believed. He is currently leading a study that included 245 people suffering from the condition. The study revealed that 66% of participants suffer from headaches almost every day.

The Results

The results of the study were presented at the American Association for the Study of Headache’s annual meeting in San Francisco. More than 70% of patients described their experiences with headaches-related anxiety and stress, including sleep disruptions, fatigue, headache-related anxiety and stress. 44% of patients said that their headaches had affected their work performance or school performance. 72% said that the pain caused them miss school or work an average of 3.5 days per month.

Are you experiencing the same kind of pain? Chronic headache pain can disrupt the lives of millions worldwide. There are many ways to relieve the severe discomfort of cluster headaches, migraines, tension headaches, and other types of headaches. How do you decide which type of chronic headache pain treatment is best for you?

Treatments

There are two options for chronic headache pain treatment: medication or natural remedies. First, visit your doctor to determine the type of headache you have. If it is chronic, your doctor will recommend a treatment for chronic headache pain. To confirm the diagnosis, you may also want to get a second opinion. A person must experience chronic headache pain on a regular basis and not be cured by over-the counter drugs like Tylenol or ibuprofen. Your doctor may prescribe medication, such as Maxalt or Imetrex, which are drugs commonly used to treat chronic headache pain due to migraines and cluster headaches.

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Natural Ways

There are many natural ways to relieve chronic headache pain. These methods have been proven to be very effective.

  • Acupuncture. Traditional Chinese acupuncture therapy uses small needles to insert into specific points on the body.
  • Acupressure. Acupressure may be a good option if you are afraid of needles. Acupressure uses fingertips to stimulate energy channels in the body.
  • Fragrant Oils. Some oils have been shown to be effective in treating chronic headache pain. To ease your pain, you can try peppermint oil or chamomile, rosemary or lavender.
  • Remember that a little oil can make a big difference. Chronic Headache pain treatment must be individualized because pain is different from person to person.
  • Acupressure or acupuncture may be more effective for some than others. You must find the right treatment for you.

 


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