To help you relax and disengage your mental and emotional energy, I use the analogy that a breeze gives me. Ian Livingstone, M.D., neurologist, wrote Breaking the Headache Cycle. Although Migraineurs may be more stressed than others, they are not necessarily more anxious or more stressed (despite the myths...

What is the connection between magnesium and migraine headaches? There are many theories as to how magnesium might be involved in migraine headaches. It seems that magnesium can bind to certain receptor sites in the brain. This is a well-known fact. These receptor sites are usually excitatory in nature,...

You may have suffered from migraines or you may have had them. From a young age, I have experienced what it is like. I was allergic to chocolate and would get fevers from the sun as a child. I was also sensitive to chlorine in pools. I would often...

Tension headaches are often the result of a stressful lifestyle. This condition is not dependent on the cause. Many people experience headaches from stress. Let's now look at the possible remedies for this condition. Massage your temples gently and smoothly to increase blood flow to the forehead. This helps...

You are stuck in traffic on your way home from work. You're an hour late getting home in time to make dinner. Your children are bugging you. Now you have a massive headache. We have all experienced a headache at one time or another in our lives. One can...

Tension headaches are common in today's high stress environment. These headaches are debilitating and can be painful. They usually cause a dull, tight feeling in the temples, back, neck, and shoulders. These headaches can be very painful, but they are not dangerous and can be treated naturally. Many sufferers...

You are healthy and don't take any pills, drink alcohol, or use additives. You don't like taking medication for headaches. Is there natural relief for headaches? Fish Oil as high as 3000mg daily These are five natural supplements that you can use to prevent headaches. Green tea, Holistic, and...

Migraine headaches can be severe and debilitating. The most severe forms of migraine can make it impossible to live a normal life. You can help yourself if you suffer from migraines. What is a migraine? The cause of migraine is unknown. Migraine, a severe form of headache, can be...

Migraine headaches can be very painful. These headaches were once called "sick headaches" due to the nausea and vomiting often associated with severe headaches. This unbearable pain can last up to three days and is not easily relieved by taking aspirin or stronger over-the counter medications.Let's see... Migraine sufferers know...

Scientists at the New York Albert Einstein College of Medicine conducted a 2005 study on 24,000 migraine and headache sufferers. The results of the survey revealed that people who took barbiturates or caffeine-containing drugs for pain relief were more likely to develop rebound headaches.Medication overuse This is also known as...