Losing weight can be a challenge, and having a busy life can seem even harder. Given the limited time available to prepare meals, sports and self-care, it is important to find ways to prioritize weight loss goals. Unfortunately, hectic schedules often lead to unhealthy eating habits and a sedentary...

Brain health is fundamental to our daily well-being and functioning. Various conditions, such as cognitive impairment, lack of concentration or decreased memory, can negatively affect our quality of life. According to studies and experts in neurology, these conditions can be caused by various factors, such as chronic stress, lack...

Lack of potency or erectile dysfunction can have a number of negative effects on a man's health and well-being. This condition can be an early indicator of underlying health problems, such as cardiovascular disease, diabetes or hormonal imbalances. The inability to achieve or maintain a sufficient erection can be...

Recent sources indicate that over 45 million Americans suffer from chronic headaches. An astonishing 28 million consider these headaches migraines. A migraine is similar to a regular headache but it is marked by more severe and intense pain. It can also be accompanied by nausea, sensitivity both to light...

Feverfew, a medicinal herb, is used to treat and prevent migraine headaches. Migraines can be very common and difficult to treat. Many alternative treatments have been developed to treat migraines. Numerous studies have shown that feverfew is a very effective alternative treatment for migraines. It can also be used...

Many suffer from migraines. However, the effects such as frequency, intensity and length can be reduced or eliminated by changing one's sleeping habits. The brain's "feel good" chemical, serotonin, is directly affected by sleep. People who don't get enough sleep are less likely to have migraine headaches. This is...

Pregnancy could cause you different discomforts. Some furthermore experience migraine. Pregnancy could cause some women to see migraines for the very first time. For females who curently have migraine they can worsen during pregnancy. A migraine is really a severe headache, which might be triggered by the dilation of...

People who don't suffer migraines don’t understand the blinding pain and associated symptoms such as nausea, vomiting, sensitivity of light and sound, and so on. It can be very debilitating. Migraines can cause severe headaches, which can make it difficult to work or move around in a darkened room....

Anyone who has ever experienced a migraine headache is likely to be frightened. These headaches can be debilitating and are thought to be caused by changes of brain serotonin levels. Low levels of serotonin can cause blood vessels to swell which can lead to severe pain. Your brain's level...

Fibromyalgia, for those who don't know, is a condition that affects the musculoskeletal systems and causes severe muscle fatigue, pain, and discomfort. Although doctors are still unsure of the cause, Lyrica and Gabapentin can be prescribed to treat the symptoms. I will focus on fibromyalgia remedies, such as natural...