Coughing is an important action to clear the throat and airways. Coughing can be a sign of an underlying condition, usually an obstruction in the respiratory system. Clear skin means that the body is functioning well. It can protect the body from irritants from the throat, lungs, and other structures of the respiratory tract.

Causes

Sometimes, coughing can be caused by allergens, such as smoke, dust, or other environmental irritants. According to Ayurveda, cough can be called Kaasaroga (a Kapha (water-based) illness), which is a common problem that is caused by stress or irritation of the Kapha Dosha.

According to this belief, cough is caused by poor digestion. Food that is not properly absorbed by the body becomes ama (Ayurveda is mucus). Combining different motions and passages, ama can cause cough when it reaches the respiratory system.

Ayurveda

According to ayurvedic theory, there are five types of cough: pittaja (kaphaja), pittaja (vataja), kshayaja and kshataja. Each type of cough is unique and has its own causative factors. One effective treatment for long-term bronchitis is the powdered bark of myrica nagi (bayberry).

One of the most effective herbal remedies to treat coughing is the Piper betle (leaf) leaves. The preparation involves crushing the leaves and adding water to make the leaves a paste. It is used to treat the chest. The treatment of sore throats and septic coughs can be done with Butea monosperma leaves.

What to do?

To benefit from the healing properties of the solution, boil the leaves in water and use the water as a mouthwash. Clove (Syzygium aromaum) is often used to treat coughs due to a swollen throat. One of the best herbal remedies for cough, especially whooping cough (pertussis), is simple sauteing garlic. The usual dosage is 2 to 3 garlic pieces daily.

  • Treating Cough with Mullein: Mullein has been regarded as one of the most effective herbs for treating cough in the Eastern United States. This is due to the fact that this herb has no known toxic effects. It is most commonly taken as a tincture or tea. To treat asthma and bronchitis, native dried mullein can be used as tobacco.
  • Cough and Marshmallow Root: Marshmallow roots provide soothing relief for those suffering from severe coughing or other bronchial problems. You can now find Marshmallow root in liquid extract, powdered, tincture, cream, and cream form at herb shops.
  • Peppermint Treatment: The natural cooling and warming properties of peppermint make it a very effective treatment for colds, flu, and other symptoms. Peppermint’s decongestant, astringent and soothing properties help relieve congestion and stuffiness. It can be found in tea, oils, and lozenges.
  • Cough treatment with wild cherry bark: Wild cherry bark can be used as an expectorant to flush out phlegm. This herb is often used to treat congestion and phlegm-related coughs. Boil 4 ounces wild cherry bark in 500ml of water. Allow it to simmer on low heat for one hour. Take 1 to 3 teaspoons for your cough treatment.
  • Thymol of Thyme: This oil is used to treat coughs and as an expectorant. This herb is used in most commercial cough syrup formulations. The treatment of coughs is possible with the help of thyme oil, syrup, tincture, tea, or tea.
  • Home Remedies for Cough: These home remedies can be used in addition to herbal remedies. This includes honey, pepper, and even figs. There are many possible causes of developing cough. It is important that everyone be aware of the most common and easiest home and herbal remedies to help you manage your symptoms. This precautionary measure is to keep you from running to the nearest pharmacy or doctor’s office to find a solution to your coughing episodes.
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