Latihan

Losing weight can be a challenge, and having a busy life can seem even harder. Given the limited time available to prepare meals, sports and self-care, it is important to find ways to prioritize weight loss goals. Unfortunately, hectic schedules often lead to unhealthy eating habits and a sedentary...
Anda mungkin merasa haus, mual, atau kepanasan. Anda mungkin merasa seolah-olah akan jatuh. Mungkin sulit untuk berjalan, atau untuk bangun dari kursi. Otak memberi sinyal kepada jantung untuk melambat, mengirimkan darah ke kaki dan lengan, dan...