Wellbeing

It's also known as St. Anthony's fire in Italy. Shingles is caused the same virus that causes chickenpox. You'll remember chickenpox and know that it can cause serious complications. The virus does not escape your body after an attack. Instead, it retreats to nerve cells where it can remain...
Over the past few months, I have heard of and been personally affected by people who become dehydrated very easily. It has left me in a bit numb, wondering why this condition is so common among the elderly. My 93-year old father fell recently due to dehydration. He was...
According to moms, dressing warmly will reduce the risk of getting a cold. Moms have a long-standing theory about colds, flu and ear infections that has been passed down through generations. Moms know that there is nothing more sad than a child who is housebound with a stuffy nose...
The chamomile (also known as wild chamomile) is one of the oldest medicinal plants. It can be found all over the place, along roadsides, in fields, and near houses. Some regions have chamomile fields. The blue-colored flowers - Flores Chamomile - are rich in volatile oil. They have antispasmodic...
You set the alarm for 6 a.m. before you go to bed and then promptly go to sleep at 11 p.m. You wake up feeling as though the house is on fire when the alarm goes off. This happens in 30 seconds. What about the time it took to...
It's almost the new year's eve. Everyone's new year's resolutions are probably complete by now. You're likely to be able to do the same things next year as you did the previous year. A healthy lifestyle is likely one of your recurring goals. This reminds of a story that...
Science is showing that there are many things we can do to slow down the aging process. Many people think that expensive surgery and cosmetic options will make it disappear, but there is one thing you can do to keep your youth. We now know that we don't age...
The expression "The Golden Years" is familiar to many. However, for too many, it can be tarnished. As we age, even the most basic tasks become more difficult. It can be difficult to put on your shoes and socks or change into your pants. It can be difficult to...
Did you know that walking can be one of the most effective ways to improve your health? Many people are suffering from "coach-potatoitis" today. People come home from work and turn on their TVs, forgetting that their bodies require maintenance. This article will help you to improve your health...
A couch potato is someone who spends most of their time lying down or in bed, often in front a television. The other expression, "mouse potato", refers to someone who is similarly inactive, but who is glued to a computer. Both expressions refer to idleness and a lifestyle that...