Maintaining your teeth and taste is important. How you brush, floss, and clean your mouth daily will determine the health of your teeth. You can eat a variety of foods to combat oral health issues such as bad breath, tooth decay and mouth ulcers.

Good to know

  • Sesame oil is a miracle cure for whiter teeth. It will not only whiten your smile but also cleanse and detoxify your body. It involves rinsing your mouth with oil. This is an easy and affordable technique.
  • You may already be aware of the health benefits of bananas and how banana peels can make your teeth shine. Simply rub the white banana peel onto your teeth, and then rinse it out.
  • To brush your teeth, you can use powdered or dried Holi Basil leaves or mix it with mustard oil or orange peel powder.
  • Toothpowder can be made from Babul wood charcoal mixed with rock salt or roasted alum. The twigs from the Babul tree can be used to stop bleeding gums and strengthen loose teeth.
  • Your teeth can be made pearly white by chewing the roots of the banyan tree.
  • Vinegar can be used to remove stains and kill bacteria that causes gum disease. Vinegar should not be used in excess.
  • Vitamin C rich foods like tomatoes, strawberries, and oranges can help clean the mouth. They shouldn’t be part of your daily routine.Take a few drops of water and swirl it around in your mouth before you drink it. The hydrating mouth will reduce saliva production and eliminate bad odors. Citrus fruits such as Oranges, Sweet Lime, Kiwis, Sweet Lime, and Oranges are all rich in Vitamins. They help fight bacteria and keep your breath fresh.
  • The salivary secretion stimulates by apple chewing and bathes your mouth. This removes odor-generating bacteria, making your breath fresh. It helps keep your mouth and breath clean.
  • Learn more about the health benefits of cinnamon. This is a well-known product that can freshen your breath and make you feel strong and cool.
  • Mint is a great way to freshen your mouth. They are great for your oral health and can be used to relieve a toothache. They can also be used to treat bad breath.
  • Because of its ability to prevent bad breath, fennel seeds (or sound) are often used in India as a mouth freshener. It also helps to produce saliva in the mouth, making digestion faster and easier. It can be very difficult to treat a toothache.
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