Chronic Pain Self Help

Fibromyalgia headaches can be a common problem and often require medical attention. Fibromyalgia sufferers can experience a variety of headaches, including migraine headaches and muscle tension headaches. These headaches can occur with regularity and can be annoying when combined with the usual aches associated with Fibromyalgia.Tension Headache Muscle tension headaches...
A headache can be more severe than a full-blown sickness. It's nice to know that there are many pressure points you can apply acupressure to relieve headaches. You can easily identify imbalanced meridians by looking at their pathways using charts and the internet. You can quickly eliminate headaches by...
Tension headache is one of the most common types. Because there are many causes of tension headaches, it is difficult to pinpoint the exact cause. The exact cause of this headache is unknown. Research has shown that around 10 million people visit the doctor each year complaining of a...
This article contains important information regarding headache relief, including simple ways to reduce your headaches. This article is full of valuable information. Make sure you read the entire article. When you feel headache pain, the only thing you need is headache relief. You'll need to find the right method...
Chikung, Chigong, and Qigong all sound the same. Qigong, a Chinese exercise and health system, dates back more than 4000 years. In its earliest form, practitioners would instruct workers in simple exercises that could help them cope with harsh situations. Qigong eventually became an integral part Chinese medicine.Chinese Medicine The...
Can Exercise Prevent Migraine Headaches? Many people find migraine headaches to be very distressing. Many people find that migraine headaches can be so debilitating that they fear the next one. It is so painful. Many people will seek out ways to avoid migraine headaches because the pain is so...
However, it is believed that migraines affect 10% of children younger than 15. This number could be much higher. Migraine headaches in children are difficult to diagnose because children often have trouble explaining their symptoms to their parents and doctors. Migraine headaches in childhood are often mistaken for fatigue...
To help you relax and disengage your mental and emotional energy, I use the analogy that a breeze gives me. Ian Livingstone, M.D., neurologist, wrote Breaking the Headache Cycle. Although Migraineurs may be more stressed than others, they are not necessarily more anxious or more stressed (despite the myths...
What is the connection between magnesium and migraine headaches? There are many theories as to how magnesium might be involved in migraine headaches. It seems that magnesium can bind to certain receptor sites in the brain. This is a well-known fact. These receptor sites are usually excitatory in nature,...
You may have suffered from migraines or you may have had them. From a young age, I have experienced what it is like. I was allergic to chocolate and would get fevers from the sun as a child. I was also sensitive to chlorine in pools. I would often...